https://www.fullhearts-therapy.com/emily-dowling daily 0.75 2026-08-25 https://images.squarespace-cdn.com/content/v1/641a358f7231bb42ac158c91/bd374a8f-f603-4828-9ccc-6a0482afce4a/couples+counseling.jpg Certified Emotionally Focused Therapist for relationship issues - Welcome to Full Hearts Relational Therapy. I’m Emily — a licensed Marriage & Family Therapist who is endlessly fascinated by what the human heart and brain can do. My early college studies were in psychology, sociology, communication, and culture — I’ve always been drawn to theories that include relationships. Who are we without the people in our lives?? https://images.squarespace-cdn.com/content/v1/641a358f7231bb42ac158c91/3fe72817-e8bf-4abc-9e55-4f388f1206e5/attachment+therapy.jpg Certified Emotionally Focused Therapist for relationship issues - Heart and Science Since earning a Masters of Science from Virginia Tech in Marriage and Family Therapy (which really should be re-named “Relational Therapy”!) I’ve dedicated years to further study and mentorship in order to become certified in Emotionally Focused Therapy (EFT; learn more here!) Using this highly-effective model, I’ve been honored to help some amazing people deepen their connections with themselves and bonds with loved ones. https://www.fullhearts-therapy.com/404-page daily 0.75 2025-03-25 https://www.fullhearts-therapy.com/couples-therapy daily 0.75 2026-08-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Couples Therapy in Virginia & South Carolina https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1608066266418-CHQC49XZZNQKNA7TGGP4/20140228_Trade-151_0046.jpg Couples Therapy in Virginia & South Carolina https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Couples Therapy in Virginia & South Carolina https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638276981-EQ693DAI3SJ2GSQP0PPB/Aro%2BHa_0010-larger.jpg Couples Therapy in Virginia & South Carolina https://images.squarespace-cdn.com/content/v1/641a358f7231bb42ac158c91/557f67cf-c804-4d23-b31f-cdc9f9054470/northern+virginia+marriage+counseling.jpg Couples Therapy in Virginia & South Carolina - When was the last time you felt close and connected? You’re feeling the distance between you grow further and further. You’re longing to feel important to each other again, but not sure how to reach — or if they’ll be receptive or reach back. You might even be wondering if it’s possible to get your needs met in this relationship at all. If you feel like you’re stuck in an endless cycle of pointless arguments that never go anywhere, if you’re avoiding each other to avoid those arguments, or if you’ve experienced a betrayal that has shaken the foundation of your life together…It’s time to try something new. https://images.squarespace-cdn.com/content/v1/641a358f7231bb42ac158c91/7b4559b0-d5f2-41ce-8ede-51ef0ea0cb81/EFT+south+carolina.jpg Couples Therapy in Virginia & South Carolina - What’s been challenging in your partnership? I often see couples struggling with: Communication issues Conflict Infidelity/betrayal recovery Sexual intimacy issues Effects of traumatic experience Neurotype differences between partners Parenting disagreements Military service/lifestyle stress https://www.fullhearts-therapy.com/privacy-policy daily 0.75 2026-07-10 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Privacy Policy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Privacy Policy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Privacy Policy https://www.fullhearts-therapy.com/home daily 1.0 2026-08-25 https://images.squarespace-cdn.com/content/v1/641a358f7231bb42ac158c91/28c56067-4dff-493b-b1eb-9a2b7ec4584b/couples+therapy+northern+virginia.jpg Certified Emotionally Focused Therapy in Virginia and South Carolina https://images.squarespace-cdn.com/content/v1/641a358f7231bb42ac158c91/76af40da-9eb7-4dff-929d-535279ed6f3b/therapy+in+northern+virginia.jpg Certified Emotionally Focused Therapy in Virginia and South Carolina https://images.squarespace-cdn.com/content/v1/641a358f7231bb42ac158c91/5fc8be9d-d6da-4fe8-81db-b760c44b29b0/marriage+counselor+northern+Virginia.jpg Certified Emotionally Focused Therapy in Virginia and South Carolina - Meet Emily — licensed marriage and family therapist in Northern Virginia, certified in EFT You don’t have to figure it all out by yourself. Together in therapy, we can look at the patterns keeping you stuck, and find what’s blocking you from the deep connections you long to feel. Using the highly effective and research-backed techniques of Emotionally Focused Therapy (EFT), we’ll revise how you relate to yourself and how you show up in your relationships. https://images.squarespace-cdn.com/content/v1/641a358f7231bb42ac158c91/3e4f1ea3-3807-42f2-8367-c595135bb6bc/couples+counseling+northern+virginia.jpg Certified Emotionally Focused Therapy in Virginia and South Carolina - Deep and Enduring Change You may not be sure that life can be different if the pain started in the past. You’re right; we can’t change what has already happened, but we can change the impact — and we can change what we do with it going forward. Together in therapy, we will explore what's happening on the surface, then move into new, deeper experiences and that can alter the way your nervous system is wired. Everyone deserves to feel secure and to experience life with a heart full of love and joy. Let’s get started. https://www.fullhearts-therapy.com/individual-therapy daily 0.75 2026-08-17 https://images.squarespace-cdn.com/content/v1/641a358f7231bb42ac158c91/ec869fdb-6592-4729-9725-a27d83f720e2/attachment+style+therapy.jpg Individual Therapy for Adults in Virginia & South Carolina - enter Emotionally Focused Individual Therapy (EFIT) Guided by the science of attachment, we’ll explore what gets in your way of feeling the security and confidence that you deserve. We’ll work together to figure out what patterns you’ve been stuck in, identify your strengths, and befriend the emotions that drive you in distressing moments. You’ll get to know yourself on a deeper level and experience new ways of engaging with vulnerability that allow you to connect more easily in your relationships. https://www.fullhearts-therapy.com/services daily 0.75 2025-03-25 https://images.squarespace-cdn.com/content/v1/641a358f7231bb42ac158c91/c5c56dca-de8f-4697-8fbe-fe45d6011267/couple+counseling+in+northern+virginia.jpg Couples Therapy and Individual Therapy - Couples Therapy Your relationship distress is affecting every other area of your life: work, friendships, focus. Home life feels more stressful than it's ever been. Whatever the fight is about, it feels like you're stuck in the same loop over and over. The music may change, but the dance stays the same. It’s time to break the cycle. https://images.squarespace-cdn.com/content/v1/641a358f7231bb42ac158c91/bf68cfef-7694-409d-9eb7-2227afa8f277/counseling+for+anxiety.jpg Couples Therapy and Individual Therapy - Individual Therapy You feel anxious, on edge, irritable, unsure of yourself, depressed. On the outside it looks like you have it all together, and it feels safer somehow to keep that image going. It feels risky to let others see how you feel like you're falling apart. “Why does it seem like everyone else has it all figured out?” You’re not alone. https://www.fullhearts-therapy.com/info daily 0.75 2026-08-25 https://images.squarespace-cdn.com/content/v1/641a358f7231bb42ac158c91/d20a6c2d-c221-4f4e-b44b-18842d8d42b6/lgbtqia%2B+counseling+virginia.jpg Fees & FAQ - Therapist for Relationship Issues Two people smiling at each other, one wearing glasses and earrings, outdoors with a cloudy sky in the background. https://images.squarespace-cdn.com/content/v1/641a358f7231bb42ac158c91/8240becb-706c-4449-9baa-e8f5460140e1/full+hearts+relational+therapy.jpg Fees & FAQ - Therapist for Relationship Issues A woman sitting on the floor with a child hugging her from behind, in a cozy living room. https://images.squarespace-cdn.com/content/v1/641a358f7231bb42ac158c91/0689d75c-baee-401f-bcab-28a75bbc5d9c/couple+counseling+virginia.jpg Fees & FAQ - Therapist for Relationship Issues Elderly couple smiling and interacting in a kitchen, with glasses of tea on the table. https://images.squarespace-cdn.com/content/v1/641a358f7231bb42ac158c91/1d406b8b-498b-410a-a788-20f330d79811/full+hearts+relational+therapy+virginia.jpg Fees & FAQ - Therapist for Relationship Issues A child in a red jacket and yellow beanie riding a bike, assisted by a man, with a woman carrying another child in the background in a rural setting. https://www.fullhearts-therapy.com/contact daily 0.75 2026-08-25